Soft Tonic is a weekly restorative movement class rooted in the body’s quiet wisdom. Through breath, guided movement, and deep listening we create space for release, reconnection and renewal. No experience necessary- just come as you are.

A gentle space for the body to soften and reset. Offered in person~ Either in group classes or one-on-one private setting.

It’s not therapy. It’s not a workout.
It’s a place to soften.